Self Care Archives - Butterfly and Bloom

Why you should be using eye pillows.

by Shae Miller | May 5, 2020 | Blog, Health and Wellness, Read All, Self Care

In a fast-paced world, sometimes practising a little self-care can make all the difference to how you are feeling and eye pillows are an easy way to do that. Eye pillows are a powerful product that can be used as a healing tool for relaxation, meditation and to...

Seven year cycles – Life, change, decisions. Who is with me?

by Shae Miller | Jun 26, 2019 | Blog, Motherhood & Me, Motherhood Musings, Read All, Self Care

Yikes. Where have I been? It has been almost a year since I touched this blog and it feels neglected. As we approach July again, I am going to take another look at Plastic Free July but until then, what has been going on? I have been deep in the trenches of...

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Why you should be using eye pillows.

Seven year cycles – Life, change, decisions. Who is with me?

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