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Find our collection of resources to help you make informed, supported and sustainable choices that make you feel good and that are good for our planet. We are slowly building our collection of articles, interviews, tutorials and our directory to help guide you for what works best for you and your family. If there is a topic you would like to know more about or you would like please contact us here. If you would like to submit an article to be published, please contact us here.
How to improve focus and concentration
With so many of us working from home now, what can we do to improve focus and concentration to get our work or study done? Read on to get our top tips and some links to products that can help you stay motivated for longer. Create a space Set the area you want to work...
5 Tips for a better sleep
Our top tips to help you get a better sleep each night Science of sleep – why we need it, what happens when we don’t get it, what we can do about it. Taking time after a long day to prepare the body and mind for rest is vital. Without good sleep our...
Health benefits of using essential oils as natural perfume
Why you should use essential oils every day? The benefits of using essential oils are widely researched. And in a complex world, turning to natural solutions to support our health and wellness has never been so important. For years, our ancestors have used the natural...
Feng Shui Tips for a Cosy Home
Feng Shui is the ancient practice of organising your home in the most positive and reinforcing way. While we do realise a lot of it is based on superstition, there is solid groundwork in its ways. And hey. If it didn't work, people wouldn't still practice it. There's...
The key to total wellness starts with your mouth
By Dr Fred Calavassy (BDS, FICD, FPFA), Clinical Director and Clinical Advisory Board Chair of Maven Dental For many, the concept of wellness often relates to self-care activities like yoga and meditation but it means so much more than that. Our total state of...
How My Baby Inspired Me to Build a Global Community and Oral Health Revolution
Five years ago I was anticipating the birth of my first baby with my partner Leo. With a degree in commerce I had been enjoying my career but was now ready to transition to working mum life. I had always been big on natural skincare and when I fell pregnant it became...
Are hot baths good for you?
Herbal bath soak benefits Have you ever wondered what it is about a hot bath that makes you feel so good? Bathing is an original form of therapeutic treatment and is used for a wide array of ailments. There are many herbal bath soaks benefits. They can improve skin...
Reusable Fabric Gift Wrap that saves the planet!
Eco friendly alternative to traditional paper wrap Up to 150, 000km of Christmas wrapping paper is thrown out in Australia each year. That is enough to wrap around the Earth's equator almost four times! Imagine if we began to add in all the other special events and...
Fun and easy DIY Christmas Gifts
With Christmas fast approaching, have you thought about creating some gifts for your loved ones this year? 2020 feels a little bit like the year of lost connections. Time away from our family and friends. One of the warmest ways you can remind people you have been...
A closer look at storage containers for essential oils
Find which storage container for your essential oils is best for you. Essential oils provide a range of benefits. Emotional, physical and spiritual. Being able to access your roller blends during the day, allows you to 'check in' with yourself. You can pause and...
5 Reasons to swap to natural cleaning products
Natural Cleaning products to make your home safer Choosing natural cleaning products is important for the health of the whole household. We spend so much time focussing on what we eat for health and what we put on our skin with make up and skincare. But what about the...
How to use essential oils for children safely
Essential oils for children Tips, tricks and safety precautions In an uncertain, ever changing world it is easy to feel the burden of overwhelm. Yet, using essential oils with children is a great way to help them stop, reconnect and focus on what they need. Some...