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The simple guide to natural health

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The simple guide to natural health

150+ home remedies for health and healing

Melanie St. Ours

Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more.

The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils.

With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

About the Author

Melanie St. Ours is a clinical herbalist specializing in women’s health and mental health. She is the founder of Psyche & Soma LLC, the home of her private herbal practice since 2012, and her writing has been published in the Journal of the American Herbalist’s Guild, MindBodyGreen , and Elephant Journal.

Product Details

ISBN: 9781507205655
ISBN-10: 1507205651
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 256
Published: 1st October 2018
Publisher: Adams Media Corporation
Country of Publication: GB
Dimensions (cm): 23.18 x 17.78  x 2.03
Weight (kg): 23.2

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