Soothe Herbal Bath Soak and Foot Soak | Sore muscles


A unique blend of natural salts and minerals, herbs and essential oils handcrafted to reinvigorate the ancient art of ritual bathing.


Soothe Herbal Bath Soak for muscles to aid in recovery and reinvigoration

Refreshing and soothing after a long and active day.

This mineral rich bath is the perfect soak to recharge your overworked muscles.  Magnesium is an essential mineral that helps with muscle recovery and relaxation. Blended with herbs of sage, juniper berry and chamomile flower this bath soak works to calm and soothe muscles, reduce spasms and improve circulation.  Eucalyptus, Sweet Marjoram, Pine and Kunzea all work to help the body recover with anti-inflammatory agents, calming and soothing scents for the nervous system to relax.

Product Details:

  • Reusable or recyclable packaging
  • Paper labels
  • Reusable cotton bath tea bag – fully compostable at the end of its life
  • Available in 100g or 280g glass jars or 200g/400g recyclable refill packet.

How to use:

Directions:  Full Bath – Dissolve up to 100g into water depending on your experience with ritual bathing. For maximum therapeutic effects, only fill the bath with as much water is needed to cover your whole body. This will ensure the highest concentration of nutrients.  The ideal bath temperature is around 37°C (body temperature). Soak up to 30 minutes (however if you are new to therapeutic bath soaks, start with 10-15 minutes).

Foot Bath – Dissolve up to 50g in 4L of 37 37°C water and soak for 20-30 minutes.

After your bath or foot soak: Beware getting out of the water, as it may be slippery due to the oils in the blend. After your soak gently rinse your skin with fresh water and pat your skin dry. Rinse the tub immediately after use for ease of clean up. Stay hydrated with water or herbal tea.

Ingredients: Magnesium Chloride (Magnesium Flakes), Simmondsia chinensis (Jojoba) Seed Oil, Tapioca Starch (Natrasorb), Matricaria chamomilla (Chamomile Flower), Juniperus communis (Juniperberry), Salvia officinalis (Sage leaf), Eucalyptus radiata (Australiana) Oil, Origanum marjorana (Sweet Marjoram) Leaf Oil, Kunzea ambigua (Kunzea) Oil, Pinus sylvestric (Pine) Leaf Oil.

Caution: Some citrus oils are photosensitive. Avoid direct sunlight or UV rays for up to 12 hours after bathing| For external use only. Avoid shaved areas or open wounds.  If irritation occurs, discontinue use| Store in a cool, dark place| If you are pregnant or under the care of a medical professional, consult your doctor before using. It is not uncommon to have a headache after bathing

All bath soaks are designed and handcrafted by Butterfly and Bloom Wellness. They are not private label or masse produced and rebottled. The product you are getting is totally unique to us.

See our full herbal bath range here


Customer Reviews

Based on 1 review
So good for sore muscles

I used this after a long day at work, on my feet and it was just what I needed. The scent was so refreshing and soothing. And I slept like a baby. Would definitely recommend.

Herbalist Formulated
handmade in small batches Butterfly and Bloom
Made in Australia Butterfly and Bloom
Supporting 15 trees and Bush Heritage Butterfly and Bloom
Not tested on Animals Butterfly and Bloom
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